최신Fitness NESTA Personal Fitness Trainer (NESTA-PFT) - NESTA-PFT무료샘플문제
문제1
The advantage of using free weights is:
The advantage of using free weights is:
정답: D
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문제2
Touch is a powerful medium and is an integral part of how we communicate. Fitness professionals regularly use 'touch' in personal training through
Touch is a powerful medium and is an integral part of how we communicate. Fitness professionals regularly use 'touch' in personal training through
정답: A
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문제3
Complications linked with binge-eating disorder (BED) include:
Complications linked with binge-eating disorder (BED) include:
정답: D
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문제4
The heart is the most important muscle in the body. Cardiovascular endurance is essentially ____________________________________________.
The heart is the most important muscle in the body. Cardiovascular endurance is essentially ____________________________________________.
정답: A
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문제5
Effective leadership qualities include:
Effective leadership qualities include:
정답: D
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문제6
One of the Trans-theoretical Model Of Change in Behavior (TMC) is Pre-Contemplation. It is best defined as:
One of the Trans-theoretical Model Of Change in Behavior (TMC) is Pre-Contemplation. It is best defined as:
정답: B
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문제7
When the body is using oxygen when exercising, it is undergoing_______________________________.
When the body is using oxygen when exercising, it is undergoing_______________________________.
정답: D
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문제8
If your client tells you they want to be challenged more to improve their fitness levels, you can:
If your client tells you they want to be challenged more to improve their fitness levels, you can:
정답: A
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문제9
The average person who does resistance training should intake how many grams of protein per kg. of body weight?
The average person who does resistance training should intake how many grams of protein per kg. of body weight?
정답: A
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